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Blood oranges are believed to be the happy accident of a Sicilian variety that mutated, probably during the 17th century. The first time I came across them was when I was living in Rome and was served a plate of slices with balsamic vinegar and black pepper as a palate cleanser before dinner. Amazing – not just the taste but the beautiful colours ranging from bright red to speckled orange and red.
As a bonus, One blood orange has 130 percent of the recommended daily dose of vitamin C, as well as potassium and dietary fiber. It also contains the same good-for-you antioxidant that’s in red wine (not that Im suggesting giving up your red wine for orange juice, just saying!).
Its just a pity that the season is so short for them, (or that I don’t live in Italy).
Roasted Salmon with Blood Orange and Herb Butter
2 Blood Oranges
3 Salmon Darnes
2 oz butter
1 tbsp each of minced ginger, garlie and orange zest
2 tbsp chopped mixed flat leaf parsley
Slice the unpeeled blood oranges into thin rounds and arrange them on a rimmed baking sheet lined with parchment paper.
Combine the softened butter with the minced fresh ginger, grated blood orange peel, garlic, and 2 tbsp of chopped fresh parsley.
Place the 3 salmon darns on the bed of orange slices, season, and pat on a generous serving of the herb butter. Roast at 180 C until the fish is just opaque in the center.
Serve the fish with any pan juices and a simple mixed leaf salad with blood orange segments, pistachios and a dressing of juice and olive oil. I added a side of potato gratin as it was so cold – leave out for a delicious spring lunch!




Stunning! I love blood oranges, and like the sound of the balsamic and black pepper you had with them in Italy.
thank you!, yes the blood oranges with the balsamic and pepper were a revelation.
looks so good – i will definitely try this.. my kids love salmon so great to have a new twist!!
simply delicious!
Orange blood sourness is among my favourite ones, once I had blood orange sorbet served between fish and meat courses as a palate cleanser.
I’ll try it with arista, salmon ain’t as good as yours down here
Yes, we are very lucky to be able to get great fish here including salmon , sadly the price takes your breath away!