I have got into smoothies again, especially since I usually do a gymnastics class early in the morning. I need to eat before it but need to be careful what I have as turning myself upside down is hard enough without a full tummy interfering. These really work for me, they give me the energy to get through the class and feel good. It is … Continue reading The Perfect Power Smoothie
Chocolate and Coffee separately as in an espresso and a square of dark chocolate is surely one of life’s great pleasures… combined in this mousse takes it to another level. I serve this with little sable biscuits or biscotti to dip into the mousse and savour every bit! 8 oz good quality dark chocolate.. if you are feeling adventurous you could experiment with a Valrhona … Continue reading Chocolate Mousse….
Quinoa sounds like a strange ingredient for a bread but it actually adds great flavour and texture to this paratha stlye flatbread. An extra bonus is the the healthy dose of protein you get. Traditional Indian style flatbreads are made with whole wheat dough and often stuffed with fillings such as potatoes, vegetables and the like. These are a much better version as not only … Continue reading Superwraps – Paratha style breads made with Quinoa
oliveoilandlemon 