Gluten Free Tahini & Peanut Butter Cookies

Like little shortcakes with a lovely crumbly texture, these are really delicious. Gluten free and perfect for a coffee break . Makes 24 2 cups gluten free flour 1/2 tsp mixed spice 1/4 tsp salt 1/2 cup well-stirred tahini 1 cup maple syrup 1 cup peanut butter 1 tsp of vanilla extract 4 tbs roasted mixed nuts roughly chopped 1/2 cup coconut oil melted Oven … Continue reading Gluten Free Tahini & Peanut Butter Cookies

Pan Fried Halibut with Olive Tapenade & Beans

This is a simple tasty dish which can be put together in less than 10 minutes. There are great shop bought tapenade’s available from farmer’s markets and the like which add a lovely zing to the dish. The halibut stands up well to this where as more delicate fish might be overpowered. Full of heart healthy fats, carotenoids and flavenoids from the beans and tapenade … Continue reading Pan Fried Halibut with Olive Tapenade & Beans