Vegetable and Salad Medley

  I have been working on some salad and salad dressings lately because i have been craving really fresh food the last while. I felt compelled to include Apple Cider Vinegar in my dressings, because despite hearing lots about the benefits of glugging it straight first thing in the morning, I just can’t find the will power to do it like that. I have added cinnamon, turmeric, … Continue reading Vegetable and Salad Medley

Indian Spiced Cauliflower Fritters

  These are a great alternative to pancakes and make a delicious party platter food or light dinner if you don’t fancy eating meat.  Full of fresh vegetables and herbs, they are easy to prepare and are probably the only way I can get our daughter to eat Cauliflower….mind you I wasn’t much different when I was her age. 1 medium cauliflower trimmed into florets … Continue reading Indian Spiced Cauliflower Fritters

Warm Honey Glazed Parsnip Salad with Poached Eggs

Winter Salads can make wonderful main meals, filling and satisfying and this is a perfect one for this time of year. No ‘Sure I’d still be hungry after that’ – I promise you won’t be. Nutritious , delicious and great for anyone who is fond of healthy eating without sacrificing flavour. v Warm Honey Glazed Parsnip Salad Serves 4-6 Oven at 180C 800gr Parsnips Peeled … Continue reading Warm Honey Glazed Parsnip Salad with Poached Eggs

Coconut Lentil Curry

After 2 weeks of Christmas eating (selection box for brekkie, anyone?) it’s a new year and I’m keen to get back to normality. Strangely enough I have also been having thoughts of running… Anyone who knows me would know that I have always said  there is nothing I hate more,  Still though I’m having visions of myself out running so not sure where this is … Continue reading Coconut Lentil Curry