Lunchbox Snacks – No Bake Fruit & Oat trail bars

Lara bar or Nakd bar anyone? If you are a fan of these as a handy healthy snack on the go, but like me, not to fond of the price then try this recipe below for a quick and easy home made version and much better value. There are endless variations possible to this recipe – any nuts or seeds of choice, any dried fruits. … Continue reading Lunchbox Snacks – No Bake Fruit & Oat trail bars

Pan Fried Salmon, Confit Potatoes and Pickled Peppers

‘Those were the most amazing potatoes’ I was told. Yes, well if you were gently simmered under a load of olive oil with garlic and thyme….. Not low calorie for sure , extravagant and absolutely delicious, just the right about of give, salty, infused with a hint of garlic and thyme and perfect with salmon and peppers peppers which add the right about of sharpness … Continue reading Pan Fried Salmon, Confit Potatoes and Pickled Peppers