Summer Drinks – Limoncello and Elderflower

Summer is here, temperatures are soaring and plans for eating outdoors and summer cocktails are all being made. 2 weeks ago I collected a bag full of elderflower (when there was still plenty of rain about) and now I am delighted to have this in the fridge ready for any callers. Those wanting something stronger can try the other bottle, also equally good on a … Continue reading Summer Drinks – Limoncello and Elderflower

Cold Remedies and Breakfast Smoothies

Need a Boost? Check, Working a bit too much? Check, Still carrying a cough or cold from weeks ago….and check again. I’m double dosing with fruit smoothies and home made punches and feeling better for it. Great for an antioxidant boost with anti inflammatory and disease preventing compounds. They are easy to whip up and taste yummy too- the raspberry smoothie is taken to a … Continue reading Cold Remedies and Breakfast Smoothies