This is where all my recipes that can be eaten any day are stored. Very little baking in this category
Great for gut health, perfect for meatfree monday. This is a delicious dressing and takes no time to put together. Roast Sweet Potato Lentils and Spinach Salad with a Dark Tahini Dressing Serves 4 2 Sweet potato peeled and cubed 1 tbsp oil 1tbsp Ghormez Sabzi (Optional, See below) 1 tin puy lentils (precooked, 240g Weight) 4 large handfuls baby spinach washed 25g feta shaved … Continue reading Roast Sweet Potato, Lentil and Spinach Salad
This is a quick easy family favourite and the almonds are a lovely alternative to breadcrumbs. Perfect with the beetroot and yogurt dip but what harm if the kids use a little ketchup instead 🙂 Crunchy Almond Chicken with Beetroot and Yoghurt Serves 4 4 chicken breasts off the bone, flattened 4 tbsp plain flour 2 eggs beaten 75g flaked almond Oven at 180C Spray … Continue reading Crunchy Almond Chicken with Beetroot and Yogurt
Quinoa bowl with Mixed Veg Baked Salmon and a Sesame & Soy vinaigrette I think that Quinoa is a but ho-hum until you load it up with veg and a great dressing. It is a perfect receptacle for flavour though so load it up with lots of your favourites along with loads of chopped fresh herbs for a delicious full of goodness lunch or dinner … Continue reading Quinoa with Salmon and a Sesame Soy Vinaigrette
We eat a lot of beans pulses and grains whether in currys or like this in a burger. Upping the amount of these in your diet and swapping out meat a few times a week is great for you and your food budget. Full of fibre as well as other macro and micro nutrients, these really make you feel satisfied and full and are easy … Continue reading Quinoa & Pecan Burgers with Hummus & Tzatiki
I dont know where we would be without eggs, we eat so many each week. They are our dessert island food. This recipe is perfect for the weekend, and works so well with a slice of crusty toast to dip while you enjoy the flavors. Spices, herbs, a delicious kick from the feta and eggs baked to perfection. Spicy Baked eggs with Pistachio and Yoghurt … Continue reading Spicy Baked Eggs
oliveoilandlemon 