Salad with Avocado Green Goddess Dressing

Green Goddess dressing – delicious zingy punchy flavours taken up a notch with the addition of an Avocado for good fats and a lovely creamy flavour. Perfect with any crudites or like I used here to bump up nutritional content of a salad and help my hungry other half feel full. Avocado Green Goddess Dressing 3 Handfuls each of basil mint and flat leaf parsley … Continue reading Salad with Avocado Green Goddess Dressing

Raw Chocolate Tart

Raw Chocolate Tart This is an adaption from Channel 4’s River Cottage episode in which Raw food expert Laura Coxeter showed Hugh how to make a chocolate tart with raw ingredients. I reduced the amount of cocoa powder and added 100gr of good quality dark chocolate. Similarly the agave nectar is for sweetness but I have problems with the Fructose so I decided I would … Continue reading Raw Chocolate Tart

Guasaca…guacamole with a difference!

This is a dip from Venezuela and the first time I made it, it was great. The second time I put too much red onion in it so go easy. This delicious dip is full of good fats,Beta-Carotene, folic acid, potassium, vitamin C so as well as tasting delicious is really good for you.Enjoy with your favourite veggies or as a side with grilled chicken or … Continue reading Guasaca…guacamole with a difference!