This recipe is really versatile, you can omit the meat for a delicious filling plant based dish or substitute with a different red meat or lamb. It takes a few minutes to put together and then just cooks away. Spiced Black eyed Beans and Brisket 2 medium white onions thinly sliced 2 cloves of garlic peeled and chopped 3 carrots peeled and chopped into pieces … Continue reading Spiced Black eyed Beans and Brisket
A delicious way to eat less meat the whole family will enjoy plus a versatile spice butter which will work with lots of dishes. 3 Bean Hot Pot with Spice Butter Topping Serves 4 For the Hotpot 1 tbsp oil 1 medium white onion, diced 2 garlic cloves peeled, mashed and chopped 1 tin each of red kidney beans, lentils and black beans (or your … Continue reading Bean Hotpot with a Spice Butter Topping
Pancake Huevos Rancheros – Something different for Pancake Tuesday This is an amazing way to amp up pancakes so make load of your favourite pancakes then keep some cooked ones as leftovers to make this delicious alternative Huevos Rancheros, so much better for you than eaten with a load of nachos. Black Eyed Bean Topping 1 tin black-eyed beans net weight 240g 5 cherry tomatoes … Continue reading Huevos Rancheros Pancakes
We eat a lot of beans pulses and grains whether in currys or like this in a burger. Upping the amount of these in your diet and swapping out meat a few times a week is great for you and your food budget. Full of fibre as well as other macro and micro nutrients, these really make you feel satisfied and full and are easy … Continue reading Quinoa & Pecan Burgers with Hummus & Tzatiki
This is such a delicious breakfast option and with the Christmas holidays approaching and more opportunities for lazing over breakfast I thought this would be a good recipe to post. Dare I say it, for any suffering from hangovers, it’s also a good option with protein from the beans and egg, good fats from the guacamole and a lovely tex mex flavour thanks to the … Continue reading Breakfast Burrito with Eggs & Guacamole
oliveoilandlemon 