I had a dream about fish cakes (very strange) and I remember Martin from Fishy Fishy making a similar style cake on TV a few years back. These are very thigh friendly (!) as they contain no potato and I promise you are delicious. I have a real affinity for anything with a bit of heat from chillies probably because I feel the cold quite … Continue reading Skinny Thai Fish Cakes with Chilli Jam
I finally nabbed and I think improved (just a little!) Dominic’s flapjack recipe. He has been making them for years to give out to his clients after a good workout or has often wrapped one up for me to take to work so that I have a decent snack if I start to flag in the middle of the day. I used never be around … Continue reading Delicious energy boosting bars
I love Duck and this recipe includes loads of salads and green beans. It’s a great meal with healthy fats from the lovely dressing, protein and a good contribution towards your 5 a day. Most importantly it tastes really great and also makes a great first course if you are having some friends over for a bite to eat. Serves 4 4 Confit legs – … Continue reading Confit duck salad
oliveoilandlemon 