Great breakfast options…

There are differing views to the value of breakfast from ‘Never miss it’ ranging to ‘Let your body decide’. I need my engine started in the morning and can’t function without it- I get narky,really really narky for a start and secondly, if i took my supplements on an empty stomach, I’d be feeling sick all day – not great when you are trying to … Continue reading Great breakfast options…

Gluten Free Pesto and Parmesan Muffins

I’m still experimenting with flour mixes looking for success in the gluten free stakes. I’ve mentioned before that I’ve thrown a few hockey pucks in the bin since I started and that hasn’t changed…still trying though!. I’m amazed at the amount of recipes out there with a picture of the ‘result’ which does not match the ingredients at all… A lovely light risen cake with … Continue reading Gluten Free Pesto and Parmesan Muffins

Cranberry muffins with natural yoghurt and treacle

We dont buy many (if any) baked goods in our house. If you bake them yourself, at least you can guarantee the quality of the ingredients you use and be aware of how much sugar has gone into something and therefore when to stop eating (after 1!) Its also a great way to pass a morning with my little one as she recites ‘eggs come … Continue reading Cranberry muffins with natural yoghurt and treacle

Blueberry Oat Muffins with a Oat Shortie Topping …. Gluten Free

I love to bake and I’m quite ok at it, turning out nice pastry or cakes as the occasion demands it. This gluten free business is a whole different ball game though. I’ve been experimenting a bit lately with all the different flour mixes available and with mixed results I have to say… I have thrown a few bullets in the bin in recent weeks … Continue reading Blueberry Oat Muffins with a Oat Shortie Topping …. Gluten Free

Breakfast on the go?… Stuck for a health lunchbox snack for the kids…Try these Mediterranean Muffins

I got several cake and dessert cook books over Christmas and was looking at all the muffin recipes. I always shudder when I am passing a particular muffin outlet at a large shopping centre near me as you can see them pouring huge amounts of oil into their muffin mix just before putting them in the oven. I’m willing to bet that oil is a … Continue reading Breakfast on the go?… Stuck for a health lunchbox snack for the kids…Try these Mediterranean Muffins