Tag: omega 3s

Fish, Recipes

Griddled Spicy Prawns with Quinoa Salad and Harissa Mayonnaise

We are on holidays at the moment and its a great time to decompress, reconnect and relax. Its only when i get away that i realise how hectic normal life is. Up early, rush to work, work the day , battle the traffic, pick up eva, get home and think about dinner before everyone gets too hungry and a low blood sugar row erupts… Familiar … Continue reading Griddled Spicy Prawns with Quinoa Salad and Harissa Mayonnaise

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Fish, Healthy Eating - For any Day, Recipes

A Fish Dish ..To capture holiday memories

A week in Portugal was a glorious end to summer – Cascais is a lovely little beach town, cobblestone alleys, nice buildings, a good food market, safe beaches with clean water and great simple food….. I lived on fish and salads for the week as well as sampled lots of the local pastries… in the name of research. Even the tinned fish come in cute … Continue reading A Fish Dish ..To capture holiday memories

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