Coconut & Cashew Cookies

Cookies not curry although these two ingredients together are usually associated with a curry. In this case they make a delicious creamy richness to these American style cookies. Not overly sweet and gluten free too for those with an intolerance. Great energy boosting ingredients – Cashews, egg, coconut and not too much sugar making this a low damage treat! Made in the food processor this … Continue reading Coconut & Cashew Cookies

Delicious Fruit and Nut Snacks

I had totally forgotten about these little treats and was rooting though my books of recipes recently and remembered how easy and tasty these little fruit and nut balls are. I developed this receipe for a cookery courses I first gave years ago, as a nice energy giving snack or post workout treat. Really easy to prepare, keep them in an airtight tin if you … Continue reading Delicious Fruit and Nut Snacks