Coconut layer cake with preserved lemon syrup and rum

I always feel a bit like a magician when I manage to produce a Gluten Free cake, that has risen, has a nice texture and tastes great – NOT THAT EASY, I find they are often  a bit stodgy cardboard-ish and just a bit ‘I know it’s better for me that the other kind, but it doesn’t taste like cake’…. This one is different, delicious, … Continue reading Coconut layer cake with preserved lemon syrup and rum

Great breakfast options…

There are differing views to the value of breakfast from ‘Never miss it’ ranging to ‘Let your body decide’. I need my engine started in the morning and can’t function without it- I get narky,really really narky for a start and secondly, if i took my supplements on an empty stomach, I’d be feeling sick all day – not great when you are trying to … Continue reading Great breakfast options…