India has loads of different kinds of breads and rotis some made with floury potatoes. I decided to base these Rotis on my favourite and more body friendly Sweet Potatoes. Delicious to mop up the juices from any curry or just served as is with a delicious chutney – real comfort food Indian style. Sweet Potato Rotis 750 gr sweet potatoes cooked drained and mashed … Continue reading Sweet Potato Rotis with coconut & mint chutney
I’m on a short mad dash round the east coast of the US for work, in to NY, down to Florida, up to Washington DC, home via NY in time for our wedding anniversary..just in time! Iv eaten well, amazing salads and fish, huge portions though, HUGE. My one bug bear on this short trip – crap coffee, filtered muck tasting of nothing. Ive had … Continue reading Oatmeal scones
New research suggests its 7 a day not 5 a day.. Now the way I see it, if you can get 5 a day in, you are doing well.. Especially if it’s mostly veg. So here’s a few ideas on how to up the quotient in your diet as well as a yummy recipe…and if you get it to 7 then fair play. Bake it…try … Continue reading Glorious Vegetables and Fruit
It’s raining, there is a nip in the air, dammit I have coldsores but if anything works it’s a bowl of this soup. Comfort in a bowl, filling and delicious, this cures everything!. I won’t mention I’m off to sunny Miami for work, not gloating, I swear), so to compensate try this, It might almost make up for the Rainy day. It’s full of nutritious … Continue reading Vegetable & Red Lentil Soup with Parsley Pesto
I’m having a love affair with Green Goddess dressing, OMG how delicious it is. Now, I realise I have come to it late (it’s from the 20’s apparently) but i just discovered a recipe for it tucked among the sheets of my mum’s recipe books. I love the zingy herby punchy flavours and poured over blanched vegetables with these red quinoa burgers was an amazing … Continue reading Red quinoa burgers & green goddess vegetables
oliveoilandlemon 