A spiced cauliflower and potato curry is lovely and warming on these winter nights thanks to the fresh ginger and the addition of the green chili. Fresh ginger adds a wonderful flavour and is full of circulatory stimulating antioxidants. Cumin is good for the digestion and Turmeric also part of the ginger family is associated with many benefits so lots in here good for you! … Continue reading Cauliflower and Potato Curry
I have to share this really simple recipe because it is great with grilled or roasted fish or meat and amazing on vegetables, including my favourite new potatoes boiled and slathered in the salsa while still warm… yum. This is enough for a .5l kilner jar almost full. Doesn’t have to be a kilner jar – just something you can seal. 2 cloves garlic peeled … Continue reading Salsa Verde
I do believe that a recipe is a guide. If you have the main ingredients listed but are missing a herb or dont have a shallot that’s not a reason for not doing it, substitute with the herbs to hand or throw in an onion instead… See whether you like the result and if so.. Bingo – a new recipe. It is nice though to … Continue reading Store Cupboard staples
Breakfast is one of my favourite meals of the day. Most important for me is a really good cup of coffee – I like an Americano strong and hot, no milk or sugar. It’s not enough on its own though – I need something else to start the day well and on a busy work day I love to grab a quick bowl of granola … Continue reading Granola & Fruit compote
I love Duck and this recipe includes loads of salads and green beans. It’s a great meal with healthy fats from the lovely dressing, protein and a good contribution towards your 5 a day. Most importantly it tastes really great and also makes a great first course if you are having some friends over for a bite to eat. Serves 4 4 Confit legs – … Continue reading Confit duck salad
oliveoilandlemon 