This is where all my recipes that can be eaten any day are stored. Very little baking in this category
Apart from the fact that this is a delicious recipe on its own, mushrooms are a great substitute for meat if you are vegan and are really good for you. Couple them with the amazing southern style sauce I have included here and you will be in heaven. Serves 4 500g Portobello mushrooms sliced 1 red onion diced 1 quantity of southern style sauce (below) … Continue reading Southern Style Mushroom Sliders
I love mackerel especially simply cooked on a griddle pan our BBQ. This is a delicious combo with the courgette casserole and full of good fats, vitamins and flavour. Mackerel with Courgette Casserole Serves 4 Courgette Casserole 200g Yellow Courgette sliced thinly 200g Green Courgette sliced thinly 1 cooked red pepper from a jar deseeded and sliced 100ml Tomato passata 2 cloves of garlic peeled … Continue reading Mackerel and Courgette Casserole
This is fresh, delicious and easy. Would be great as a starter for when you are having friends over 🙂 Serves 2 for lunch 200g Raw prawns cleaned 4tbsp Extra Virgin Olive Oil Juice of a lime 1 tsp chopped chillis in oil 1 ripe mango sliced 1 avocado sliced 4 handfuls of mixed salad leaves 1 Pitta Bread halved horizontally 1tsp ground cumin Heat … Continue reading Mango and Avocado Salad
Bean Burgers with Raita and Pickles I love bean burgers but they do need lots of fresh herbs and seasoning to help them along and are delicious with the sharp tang of some crunchy pickles as well as the raita. Simply delicious. Makes 4 1 tin each of butter and haricot beans net weight 240g each 3 spring onions trimmed and sliced 20g sun dried … Continue reading Bean Burgers with Raita and Pickles
Chickpeas with Butternut Squash A great vegetarian option and could be combined with rice instead of the squash for a variation on another night. 1 butternut squash cut in half length ways 2 tins chickpeas drained 2tbsp rapeseed oil divided 1 medium white onion 1tbsp tomato puree 1tsp each nigella, cumin, coriander, turmeric, dried chilies 3 cardamom pods bruised to release their seeds 2 cloves … Continue reading Chickpeas and Squash
oliveoilandlemon 