Quinoa bowl with Mixed Veg Baked Salmon and a Sesame & Soy vinaigrette I think that Quinoa is a but ho-hum until you load it up with veg and a great dressing. It is a perfect receptacle for flavour though so load it up with lots of your favourites along with loads of chopped fresh herbs for a delicious full of goodness lunch or dinner … Continue reading Quinoa with Salmon and a Sesame Soy Vinaigrette
Must lower sugar than the usual fair and no melted butter or oil this time, just some delicious butter milk. I love these paired with a bowl of my favourite Greek Style yoghurt. Peach Spelt and Almond Muffins 3 peaches stoned and sliced 3 tbsp water (optional see below) 1tbsp brown sugar (Optional see below) If the peaches are not ripe, then toss with the … Continue reading Peach Spelt and Almond Breakfast Muffins
We eat a lot of beans pulses and grains whether in currys or like this in a burger. Upping the amount of these in your diet and swapping out meat a few times a week is great for you and your food budget. Full of fibre as well as other macro and micro nutrients, these really make you feel satisfied and full and are easy … Continue reading Quinoa & Pecan Burgers with Hummus & Tzatiki
I dont know where we would be without eggs, we eat so many each week. They are our dessert island food. This recipe is perfect for the weekend, and works so well with a slice of crusty toast to dip while you enjoy the flavors. Spices, herbs, a delicious kick from the feta and eggs baked to perfection. Spicy Baked eggs with Pistachio and Yoghurt … Continue reading Spicy Baked Eggs
Warming, Filling, Easy – whats not to love? If you are vegetarian then simply sub the chicken with some lovely beans into the sauce and use veg stock. Indian Spiced Chicken with Spinach and Sweet Potato Rotis Serves 6 6 chicken breasts 2 white onions thinly sliced 4 cloves of garlic peeled and mashed 2” piece of ginger peeled chopped and mashed 2 tsp ground … Continue reading Spiced Chicken & Sweet Potato Pancakes
oliveoilandlemon 