Tag: eggs

Healthy Eating - For any Day, Recipes

Sweet Potato Hash with Eggs and Paprika – Perfect Weekend breakfast or Speedy Supper

This dish is perfect for brunch or a quick supper and is real comfort food- perfect to help unwind after a hectic day. Even if you don’t have any cooked sweet potatoes, it only takes about 12 minutes to peel, cube and boil some for this dish. serves 2 hungry people 2big or 5 small cooked sweet potatoes, cubed 1 onion peeled and chopped 1 … Continue reading Sweet Potato Hash with Eggs and Paprika – Perfect Weekend breakfast or Speedy Supper

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Healthy Eating - For any Day, Mains, Recipes

Dinner in a hurry – Vegetable Frittata

When you think there is nothing in the house to eat, there is usually enough to make a delicious frittata. The beauty of these is that you can literally put anything you like into them. Grating root vegetables into the mix also works really well and you wont be waiting too long for them to cook. I got home from work very late the other … Continue reading Dinner in a hurry – Vegetable Frittata

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Sweet Things - To be consumed sparingly! .. For after a workout

Cranberry muffins with natural yoghurt and treacle

We dont buy many (if any) baked goods in our house. If you bake them yourself, at least you can guarantee the quality of the ingredients you use and be aware of how much sugar has gone into something and therefore when to stop eating (after 1!) Its also a great way to pass a morning with my little one as she recites ‘eggs come … Continue reading Cranberry muffins with natural yoghurt and treacle

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Healthy Eating - For any Day, Recipes

Breakfast on the go?… Stuck for a health lunchbox snack for the kids…Try these Mediterranean Muffins

I got several cake and dessert cook books over Christmas and was looking at all the muffin recipes. I always shudder when I am passing a particular muffin outlet at a large shopping centre near me as you can see them pouring huge amounts of oil into their muffin mix just before putting them in the oven. I’m willing to bet that oil is a … Continue reading Breakfast on the go?… Stuck for a health lunchbox snack for the kids…Try these Mediterranean Muffins

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Healthy Eating - For any Day, Recipes

Souffled omelette and other brunch recipes

There is a little less work on these in between days and more time for lovely family breakfasts together so we have been taking the opportunity to really fuel up well for the day and take our time over breakfast. The last few days I have been making eggs lots of different ways, pancakes for my daughter who is hooked on them and also some … Continue reading Souffled omelette and other brunch recipes

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