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oliveoilandlemon

recipes for healthy living

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Tag: fitness

Healthy Eating - For any Day, Mains, Meat, Recipes

Beef & Eggs…

This Ottolenghi inspired dish is perfect for a brunch with a gang as you could get 2 pans on the go and feed a good crowd of people with this tasty filling dish. Perfect filler with protein and good fats – would be a great option before a night out or after a walk on St. Stephens Day. Feeds 2 normally – fed 1 hungry … Continue reading Beef & Eggs…

grainnepDecember 20, 2012December 1, 20171 Comment
Recipes, Soups & Starters

Glorious Vegetables and Fruit

New research suggests its 7 a day not 5 a day.. Now the way I see it, if you can get 5 a day in, you are doing well.. Especially if it’s mostly veg. So here’s a few ideas on how to up the quotient in your diet as well as a yummy recipe…and if you get it to 7 then fair play. Bake it…try … Continue reading Glorious Vegetables and Fruit

grainnepOctober 16, 2012December 13, 2015Leave a comment

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