Tag: paleo

Healthy Eating - For any Day, Mains, Recipes

Aubergine & Courgette stacks and lemon chicken brochettes

My darling mum made ratatouille most Sundays as an accompaniment to the roast. Sunday dinners were always large affairs, our big family and any friends, boyfriends or girlfriends who happened to be around were always welcome at her table.  This recipe came a bit from Dublin Cookery School and a bit from memories of my mum although she  always made it in a casserole dish … Continue reading Aubergine & Courgette stacks and lemon chicken brochettes

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Healthy Eating - For any Day, Recipes, Soups & Starters

Mixed Bean Soup with Chorizo and Kale

When you think you have nothing in the house to eat, you usually still have enough to make soup. Stock, tins of beans and some greens – this must be the easiest soup in the world. It took me about 15 minutes from preparation to in the pot ready to serve. Lovely and filling from the beans, goodness from the kale and parsley. We’re talking … Continue reading Mixed Bean Soup with Chorizo and Kale

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Healthy Eating - For any Day, Mains, Meat, Recipes

A Duck Dinner… Crispy Duck, Balsamic Lentils and Onion Puree

I think this is my husband’s absolute favourite dinner. He calls it his favourite paleo meal.I just love it because the flavours work really well together and it is a good meal for when friends come over as you can prepare everything in advance and just finish the duck 15 minutes before dinner needs to be served. Nothing worse than being stuck in the kitchen … Continue reading A Duck Dinner… Crispy Duck, Balsamic Lentils and Onion Puree

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Healthy Eating - For any Day, Recipes, Veggies and Salads

Sweet Potato Gratin

I love vegetable gratin, delicious root veggies cooked with milk cream and garlic.. There is no nicer comfort food. If you are off the milk or cream then nearly as nice with stock and a tin of coconut milk instead.So many possibilities is what makes this so interesting and I think my favourite is with sweet potato and chorizo. Buy the wide chorizo and cut … Continue reading Sweet Potato Gratin

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