A delicious way to eat less meat the whole family will enjoy plus a versatile spice butter which will work with lots of dishes. 3 Bean Hot Pot with Spice Butter Topping Serves 4 For the Hotpot 1 tbsp oil 1 medium white onion, diced 2 garlic cloves peeled, mashed and chopped 1 tin each of red kidney beans, lentils and black beans (or your … Continue reading Bean Hotpot with a Spice Butter Topping
Apart from the fact that this is a delicious recipe on its own, mushrooms are a great substitute for meat if you are vegan and are really good for you. Couple them with the amazing southern style sauce I have included here and you will be in heaven. Serves 4 500g Portobello mushrooms sliced 1 red onion diced 1 quantity of southern style sauce (below) … Continue reading Southern Style Mushroom Sliders
Bean Burgers with Raita and Pickles I love bean burgers but they do need lots of fresh herbs and seasoning to help them along and are delicious with the sharp tang of some crunchy pickles as well as the raita. Simply delicious. Makes 4 1 tin each of butter and haricot beans net weight 240g each 3 spring onions trimmed and sliced 20g sun dried … Continue reading Bean Burgers with Raita and Pickles
No Bake Date and Hazelnut Fudgy Bars This are a cinch with only 4 ingredients and a stint in the fridge plus an optional melted chocolate topping, are a perfect sweet bake for when you just have to have something. The dates while bringing the sweetness to these also add some fibre and minerals to the party. Just don’t eat the lot Date and Hazlenut … Continue reading Date and Hazlenut Bars
Chickpeas with Butternut Squash A great vegetarian option and could be combined with rice instead of the squash for a variation on another night. 1 butternut squash cut in half length ways 2 tins chickpeas drained 2tbsp rapeseed oil divided 1 medium white onion 1tbsp tomato puree 1tsp each nigella, cumin, coriander, turmeric, dried chilies 3 cardamom pods bruised to release their seeds 2 cloves … Continue reading Chickpeas and Squash
oliveoilandlemon 