All good baked flapjacks

There are loads of flapjack recipes out there and my other half (www.dominic.ie) is very fond of the raw variety. I prefer to bake them, finding the texture nicer. Which ever you prefer (mine please!) they are a great filler if you have missed lunch, a great energy boosting snack and full of great ingredients. It goes without saying that these are a mile away … Continue reading All good baked flapjacks

Delicious Fruit and Nut Snacks

I had totally forgotten about these little treats and was rooting though my books of recipes recently and remembered how easy and tasty these little fruit and nut balls are. I developed this receipe for a cookery courses I first gave years ago, as a nice energy giving snack or post workout treat. Really easy to prepare, keep them in an airtight tin if you … Continue reading Delicious Fruit and Nut Snacks