Tag: primal

Healthy Eating - For any Day, Mains, Recipes

Aubergine & Courgette stacks and lemon chicken brochettes

My darling mum made ratatouille most Sundays as an accompaniment to the roast. Sunday dinners were always large affairs, our big family and any friends, boyfriends or girlfriends who happened to be around were always welcome at her table.  This recipe came a bit from Dublin Cookery School and a bit from memories of my mum although she  always made it in a casserole dish … Continue reading Aubergine & Courgette stacks and lemon chicken brochettes

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Healthy Eating - For any Day, Recipes, Veggies and Salads

2 Recipes for Aubergines

I think I have mentioned how I have a love hate relationship with Aubergines – sometimes a bit spongy when not cooked right but delicious when they are. Even the fact that you can buy one that looks perfect from the outside but gone off when you cut into it still hasn’t stopped me from continuing to buy and cook them. I think it is … Continue reading 2 Recipes for Aubergines

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Healthy Eating - For any Day, Recipes, Soups & Starters, Veggies and Salads

Moroccan Style Vegetable Fritters

Vegetable fritters are a cinch to make, because everything is grated they take no time to cook. They are a great way to hide vegetables if the kids in your house are a bit fussy. I think these are much better than your average fritter because I have used gram flour and poppy seeds instead of just plain white flour. Apart from the nutritional benefits … Continue reading Moroccan Style Vegetable Fritters

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Fish, Healthy Eating - For any Day

Smoked Fish and Artichoke Gratin

This is not a hugely well known vegetable, when I bought it the girl in the shop had to examine it as she had never seen it before in her life! Her words! Coming into the end of their season but should be around for another few weeks to try this recipe. The sweet earthy flavour of the artichoke pairs beautifully with the smoked fish … Continue reading Smoked Fish and Artichoke Gratin

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Healthy Eating - For any Day, Meat, Recipes

Thai meatballs with 2 sauces

This double dip recipe is for Thai Meatballs with two sauces – great versatile sauces that can be used as sides on lots of recipes. The meatballs are great based on beef lamb or pork, I have to admit I’m only mad on pork mince when I know its provenance. This is quick too – I had the 2 sauces cooking and the meatballs in … Continue reading Thai meatballs with 2 sauces

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