Bakewell Flapjacks

  A delicious variation on our flapjack covered with a fruit compote and a sprinkle of almonds. These are really easy, nice and crunchy and very moreish so restraint is needed For the Compote Topping 125gr each raspberries and blackberries 1 tbsp honey 2 tbsp water Add everything to a pot, bring to the boil and reduce to a simmer until the fruit is soft … Continue reading Bakewell Flapjacks

Lunchbox Snacks – No Bake Fruit & Oat trail bars

Lara bar or Nakd bar anyone? If you are a fan of these as a handy healthy snack on the go, but like me, not to fond of the price then try this recipe below for a quick and easy home made version and much better value. There are endless variations possible to this recipe – any nuts or seeds of choice, any dried fruits. … Continue reading Lunchbox Snacks – No Bake Fruit & Oat trail bars

Almond Cake with Blueberry Compote

This is a real winner, easy to make, gluten free but doesn’t taste like cardboard (bakers experimenting with gluten free will know what i mean) and even better with a fruit compote. As cake goes its a pretty good option, low sugar, nuts and eggs and no wheat intolerance issues! 9 oz ricotta 4 eggs separated 9 oz almond flour 4 oz coconut palm sugar … Continue reading Almond Cake with Blueberry Compote

All good baked flapjacks

There are loads of flapjack recipes out there and my other half ( is very fond of the raw variety. I prefer to bake them, finding the texture nicer. Which ever you prefer (mine please!) they are a great filler if you have missed lunch, a great energy boosting snack and full of great ingredients. It goes without saying that these are a mile away … Continue reading All good baked flapjacks