If it is dry we usually cook on the barbecue…. Since it’s Ireland, We usually have to eat it inside but even so it is nice to not have to put on the oven and still be able to produce a nice meal. While I do like a burger or sausage on the barbeque. I think it is nice to mix it up a bit and have some lovely colour and flavour instead of smokey red meat. These are delicious and easy to prepare and the mango salsa just sings summer. This salsa is also great nutritionally being rich in vitamins, minerals, and antioxidant compounds. No ketchup or mustard required here, just spoon on the salsa, wrap and eat – Delicious!.
2 Skinless chicken breasts
Finely grated zest and juice of a lime
2 tbsp light soy sauce
1″ piece of ginger peeled and grated
1 tbsp honey
1 clove garlic peeled and mashed
Salt and pepper
1 mango peeled and diced
1 small red onion diced
1/2 red pepper diced
juice and zest of of 1/2 lime
Cut chicken into bit sized cubes
tip into a bowl with the other ingredients and toss well
Season with salt and pepper
Leave to marinate for a few hours covered in the fridge
Thread onto metal or soaked wooden skewers and barbeq for about 12-15 minutes until cooked through.
Combine all the ingredients for the salsa and season well.
Serve the chicken in wraps with salad leaves and the mango salsa